40 Day Reset Collective
Finding Your
Sweet Spot
Hormones • Metabolism • Fat Loss
Reset your body. Rebuild your metabolism. Reignite your fat loss.
Not sure yet? Try 3 days free.
Get a taste of the nutrition, workouts, and mindset — no commitment required.
Welcome to Your Reset
This is not just another program.
You don't need more motivation because you aren't lazy. I'm looking to help those who are fed up with not liking what you see or how you feel and are exhausted from starting again.
OCM is a community, not just a brand, that helps you achieve "Wellness from the Inside Out".
Officially Coach Misty
How This Works
Built on 4 Pillars
When these work together, your body responds.
Metabolism Reset
Rebuild your metabolic engine through strategic nutrition timing and balanced macros.
Nutrition Simplified
No complicated diets. Just real food, proper portions, and consistency.
Smart Training
Progressive workouts designed to build strength and burn fat — at your level.
Breathwork & Recovery
Lower cortisol, reduce stress, and support fat loss with daily breathwork.
Program Modules
Your Complete Reset Guide
Free Sample
Portion guides, nutrition rules, sample meals, and grocery lists.
Nutrition
Full 40-day workout plan with 5 progressive phases and video demos.
Workouts
Breathwork protocols, recovery strategies, and daily thought prompts.
Mindset & Recovery
Step-by-step meal prep, food storage tips, and dietary swaps.
Meal Prep
Track your starting point, mid-reset check-in, and Day 40 celebration.
I didn't get to where I am by flying by the seat of my pants.
I have had simple structure, consistency, overcoming the hard and a mentor who believed in me along with friends that have supported me. We all need a little help sometimes.
I am passionate about helping women who are ready to find the sweet spot and love the life you are living!
♥ Misty